Amount of Magnesium, Mg in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Snacks

In 100 g (Grams) of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE there is 329 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE is a type of Snacks. The most significant nutrients in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE are listed below.

Water	9.38 g	9.38%
Energy (calorie)	403 kcal
Energy (joule)	1685 kJ
Protein	20.75 g	20.75%
Total lipid (fat)	12.19 g	12.19%
Ash	5.19 g	5.19%
Carbohydrate, by difference	52.49 g	52.49%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	16.9 g	16.9%
Sucrose	9.26 g	9.26%
Glucose (dextrose)	1.05 g	1.05%
Fructose	0.37 g	0.37%
Lactose	0 g
Maltose	6.22 g	6.22%
Galactose	0 g
Starch	10.5 g	10.5%
Calcium, Ca	886 mg	0.89%
Iron, Fe	14.2 mg	0.01%
Magnesium, Mg	329 mg	0.33%
Phosphorus, P	785 mg	0.78%